FREQUENTLY ASKED QUESTIONS
To me, empowerment is creative and alive. It is the lifelong process of developing conscious awareness to fearlessly and actively choose to: 1) think supportive, possibility-focused thoughts and beliefs, 2) feel joyful, passion-filled, life-sustaining emotions and 3) perform in ways that create the lives that performing artists want to live both on stage and off.
Although there is often an event or situation that precipitates a performer’s arrival into Performance Potential Coaching, most artists, in fact, enter coaching to address more arching and profound professional and personal questions.
Some seek Perfomanc Potential Coaching because they are stuck and want to start some forward motion. Others know that they are holding themselves back from getting what that want. Some don’t know what they want. Still, some come because they almost make it and are constantly falling short. Several have known that they have genius within and need to find it. Others know they have it but are still are afraid to try. However, everyone who comes into my office or who is a participant in a coaching Master Class believes that they are not reaching their performance potential. They are aware, to some degree, that they have greater gifts to share, more inside to give, more to express…that something is missing, and… that they want to perform better on stage and off.
My hope, for performers who engage with me in Perfomance Potential Coaching, is for them to become connected with who they are as artists and as people, with what they are doing and how they are performing…empowered to live the performance potential that is unique unto them both on on stage and off.
Performers come into Performing Arts Therapy and Performing Arts Coaching for many reasons:
The difference between psychotherapy and coaching is one of FOCUS. Both psychotherapy and coaching go into the world of thinking, feeling, and behaving. Both work from the inside out; from inner life to outer life. Both take the past into account.
Coaching is a synergistic extension of psychotherapy as performers connect their intangible insights, passions and vision to tangible goals and actions to create personal and professional performance success in the physical world.
How much a performer’s history intrudes upon and interrupts his present life and how engaged (how motivated and emotionally and intellectually involved) she is in his present life, able to set objectives and take actions to achieve and fulfill her potential, will determine whether therapy or coaching is the best way to work through problems and challenges and move forward both personally and professionally.
How performers show up … their level of conscious awareness…how they behave both on stage and off … determines which approach, psychotherapy or coaching, will best for them.
No performing artist wants to experience the heartbreaking thought of not performing anymore. I know. My heart was broken. I wanted to be a professional singer. From a very early age, I had perfect pitch and a natural ability to interpret music. I could sing anything… blues, pop, musical theater, jazz, but my real passion was opera. I started performing professionally at age 19. My stage name… Elma LINZ.
Then… I imploded. I developed insidious stage fright. I would open my mouth to sing only to produce silence.
Initially, I thought … this must be a physical problem. So, I had extensive and expensive ENT visits and, of course, my cords were whistle clean. It wasn’t a physical problem. Then, I must be doing something wrong with my voice … “technique” which was not in the jargon, way back then. But I took myself to the best voice teacher in town to learn to sing differently. However, I was unable to phonate and would hyperventilate when I tried. Mr. La Flavia suggested that I seek professional help of another kind.
I did … but there was no one who understood a heartbroken performer, much less the particular psychology of the performing artist. I was diagnosed with an “adjustment reaction” and that all I needed to do was accommodate to and accept my life.
No one even questioned that I might be living the wrong life.
It took me years of getting to know myself and to gain the conscious awareness that losing my voice in song was a symptom, or even a metaphor, for having lost my voice in my life.
This experience and realization, while devastating, was also transformational. I found my voice and chose to use it as a psychotherapist and coach to help performing artists voice themselves in their lives both on stage and off.
Throughout my work with performing artists, I hear the same question repeatedly: Will I lose my creativity when I solve my problems and overcome my challenges?
This is understandably a most common and compelling concern.
Change for anyone can be a daunting possibility. However, change for a performing artist can be an even more uncomfortable, difficult, and frightening prospect.
Many performers believe that their problems, that their “crazies,” are the basis for their artistic creativity, and that if they become problem free, they will lose their imaginative force and no longer be a unique talent.
The truth … the reality … is compelling and reassuring, as well.
Inner harmony is the foundation of creativity.
Knowing yourself well, your purpose and passions, your values and your vision, affords you the opportunity and the freedom to interpret your art clearly, with clarity and distinction.
When you succeed in your therapy and in your coaching, your artistic vision is clearer, your imagination is bigger, your inspiration becomes stronger, and your performance potential is fulfilled.
I can joyfully and reassuringly say … the outcome is quite the opposite from the concern.
You will be even more creative when you are in harmony with yourself.